Saturday, February 21, 2009

Great Books that Matter to Me

Over the years I have read some excellent books on a range of topics - everything from leadership, the future, technology, secret of happiness, the meaning of life and so on. Some of the books I've read have been duds but every now and again you come across a real gem. Along the way I have kept a journal of the most interesting and important insights from the very best books. These books have changed the way I think, changed the way I act and changed the way I plan for the future. Maybe you will agree, maybe not. Either way let me know.

In my last post, I mentioned the amazing book by Randy Pausch, called The Last Lecture.
You can't get more real about life, when you know you're going to die in a few months! These are the gems that I gleaned from his book. These notes were made by me on 18 April, 2008 before Pausch's death. The section that I enjoyed the most was titled:
How to Live Your Life.

  • Dream big - let your mind soar to what might be rather than what is
  • Don't complain, just work harder - a real lesson here, what's the point of complaining? I was reminded of George Bernard Shaw's creed (1856 - 1950) in this section, it's a creed that I like to live by. For those of you who don't know it, here it is:

This is the true joy in life. The being used for a purpose recognised by yourself as a mighty one. The being a force of nature, instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.

I am of the opinion that my life belongs to the whole community and as long as I live, it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die - for the harder I work, the more I live. I rejoice in life for its own sake. Life is no brief candle to me - it is a sort of splendid torch which I have got hold of for the moment and I want to make it burn brightly as possible before handing it on to future generations.

  • Treat the disease, not the symptom - how often do we get sidetracked by trying to sort out all of our problems, without getting to the heart of what causes these problems and doing something that matters most, where it counts.
  • Don't obsess over what people think - I wish generation X, Y and Z would take themselves less seriously when it comes to their appearance. Most of us get caught up in this trap in our teenage - twenty something years, but by the time we get to middle age, we realise that 'substance is more important than beauty'. In the long run, a person's character and integrity counts for much more than the perfect face or body.
  • Look for the best in everybody - impossible you think? Just do it!
  • If at first you don't succeed - so much has been written about this topic but Pausch's take on it is worth noting:

Luck is what happens when preparation meets opportunity.

Remember a previous post of mine about 'deliberate practice'? No one is born with gifts that promise a successful future and life. If we practise our given talents though, over many years of deliberate practice, then everyone with this kind of commitment can succeed in life.

Whether you think you can or can't, you're right. No getting away from that old story of the 'self-fulfilling prophecy'. With belief in yourself, and dedication and commitment you can and will succeed. Trust me on this one.

Pausch quotes: Brick walls are there to stop the people who don't want it badly enough. They're there to stop other people. And this classic: not all fairytales end smoothly. Isn't that the truth!

  • Be the first penguin - I love this line!!! Try to be the very first jumping off into unknown territory. Takes courage to be the first and to be the leader but it's worth it. I know that being at the cutting edge can sometimes feel like being at the 'bleeding edge' but it's exciting to be out there!

Pausch also shares some homespun philosophy and old world etiquette:

  • send handwritten thank you notes
  • send out thin mints (or minties or other small treats)
  • tell the truth
  • get in touch with your crayon box (all the colours of the rainbow are there for the taking)
  • no job is beneath you
  • know where you are
  • never give up
  • 'you can always change your plan, but only if you have one!'
  • time must be explicitly managed, like money
  • develop a good filing system
  • delegate
  • take a time out
  • ask yourself: are you spending your time on the right thing?

Hope you find these insights as valuable as I did. Maybe it will prompt you to read the book or listen to his lecture. See the link on my sidebar. Enjoy!

Thursday, February 19, 2009

The Last Lecture



The Last Lecture

One of the best books you will ever read is by Randy Pausch, called "The Last Lecture". If you want to be inspired to make the most of your life, this is the book to read and re-read.
The YouTube of this The Last Lecture is excellent too.
While reading this book, I came across a great website which was developed by Pausch and his colleagues and it allows students to create digital story boards in an interactive way. The website is:
http://www.alice.org/
Check it out!

Tuesday, February 3, 2009

How to study more effectively

Effective Study Skills

This is an excellent source of information on all matters related to study, note taking, preparing for tests, essay writing and reports with lots and lots of useful tips.
(SOURCE: http://www.adprima.com/studyout.htm )

How to Study and Make the Most of Your Time
This web page on study skills is designed to help you improve your learning and understanding, and ultimately your grades. It is not so large that it would require you to engage in mind-numbing reading of chapter after chapter as is the case with many books on the subject. The information is written in a way to help you "see" and "practice" proven study techniques. This page is used in hundreds of schools and universities and is ranked in the top 10 sites by Google for "how to study."

No two people study the same way, and there is little doubt that what works for one person may not work for another. However, there are some general techniques that seem to produce good results. No one would argue that every subject that you have to take is going to be so interesting that studying it is not work but pleasure. We can only wish.

Everyone is different, and for some students, studying and being motivated to learn comes naturally. If you are reading this page, it's likely that you are not one of them, but don't despair, there is hope! Your success in high school and college is dependent on your ability to study effectively and efficiently. The results of poor study skills are wasted time, frustration, and low or failing grades. It's your life, your time, and your future. All I can say, upon reflection of many years as a teacher, is that time is precious and not to be squandered, no matter what you believe right now.

This guide is designed to help you develop effective study skills. It is not a magic formula for success in preparing for tests, or written or oral assignments. Studying any material requires work! However, by using the techniques described in this guide, and by applying yourself, you can gain a valuable edge in understanding material, preparing for tests, and, ultimately, learning. This guide contains some of the best and most effective techniques of successful students - students who typically have high grades in high school and college regardless of the courses they take. So read on, think about what you read, and prepare to become a successful student! If you have questions, comments or suggestions, please send to me.

Effective Study skills are about more than understanding

Effective study skills must be practiced in order for you to improve. It is not enough to simply "think about" studying; you have to actually do it, and in the process use information from what you do to get better. This is the central idea of this page. All that follows depends on this single concept. There is a saying that goes like this: "Practice doesn't make perfect; perfect practice makes perfect." If you want to be an achiever, take this saying to heart.

The value of a schedule
Before you even begin to think about the process of studying, you must develop a schedule. If you don't have a schedule or plan for studying, then you will not have any way of allocating your valuable time when the unexpected comes up. A good, well thought out schedule can be a lifesaver. It's up to you to learn how develop a schedule that meets your needs, revise it if necessary, and most important, follow it.

A schedule saves time
All schedules should be made with the idea that they can be revised. A good schedule keeps you from wandering off course. A good schedule, if properly managed, assigns time where time is needed, but you've got to want to do it!
Making every hour count
A schedule should take into account every class, laboratory, lecture, social event, and other work in which you engage. There are givens such as classes and so on that have to be incorporated. You must focus on the other "free time" available and how you will use it. Make a weekly schedule and block off the 24 hour day in one hour increments. Indicate times for classes, labs, lectures, social, and work time. Also block off a period for sleeping each day. With what is left over, plan time for study. This gives you a rough road map of the time available. Of course, you can revise your schedule as circumstances warrant.
When to study
The problem of when to study is critical. A good rule of thumb is that studying should be carried out only when you are rested, alert, and have planned for it. Last minute studying just before a class is usually a waste of time.

Studying for lecture courses
If your study period is before the lecture class, be sure you have read all the assignments and made notes on what you don't understand. If the study period is after the lecture class, review the notes you took during class while the information is still fresh.
Studying for recitation courses
For classes that require recitation, such as foreign language, be sure to schedule a study period just before the class. Use the time to practice. Sometimes, practice with others can help sharpen your skills in a before-class study period.
Making and revising a schedule
Don't be afraid to revise your schedule. Schedules are really plans for how you intend to use your time. If your schedule doesn't work, revise it. You must understand that your schedule is to help you develop good study habits. Once you have developed them, schedule building becomes easier.

The Process of Study
How to use your time
Time is the most valuable resource a student has. It is also one of the most wasted of resources. The schedule you develop should guide you in how to allocate the available time in the most productive manner. Sticking to your schedule can be tough. Don't dribble away valuable time. Avoiding study is the easiest thing in the world. It's up to you to follow the schedule you prepared. A good deal of your success in high school or college depends on this simple truth.

Where to study
You can study anywhere. Obviously, some places are better than others. Libraries, study lounges or private rooms are best. Above all, the place you choose to study should not be distracting. Distractions can build up, and the first thing you know, you're out of time and out of luck. Make choosing a good physical environment a part of your study habits.


Strategies
Thinking skills
Everybody has thinking skills, but few use them effectively. Effective thinking skills cannot be studied, but must be built up over a period of time. Good thinkers see possibilities where others see only dead-ends. If you're not a good thinker, start now by developing habits that make you ask yourself questions as you read. Talk to other students who you feel are good thinkers. Ask them what it is they do when they think critically or creatively. Often times, you can pick up valuable insights to help you become a better thinker.

The SQ3R method
The SQ3R method has been a proven way to sharpen study skills. SQ3R stands for Survey, Question, Read, Recite, Review. Take a moment now and write SQ3R down. It is a good slogan to commit to memory to carry out an effective study strategy.

Survey - get the best overall picture of what you're going to study BEFORE you study it an any detail. It's like looking at a road map before going on a trip. If you don't know the territory, studying a map is the best way to begin.

Question - ask questions for learning. The important things to learn are usually answers to questions. Questions should lead to emphasis on the what, why, how, when, who and where of study content. Ask yourself questions as you read or study. As you answer them, you will help to make sense of the material and remember it more easily because the process will make an impression on you. Those things that make impressions are more meaningful, and therefore more easily remembered. Don't be afraid to write your questions in the margins of textbooks, on lecture notes, or wherever it makes sense.

Read - Reading is NOT running your eyes over a textbook. When you read, read actively. Read to answer questions you have asked yourself or questions the instructor or author has asked. Always be alert to bold or italicized print. The authors intend that this material receive special emphasis. Also, when you read, be sure to read everything, including tables, graphs and illustrations. Often times tables, graphs and illustrations can convey an idea more powerfully than written text.

Recite - When you recite, you stop reading periodically to recall what you have read. Try to recall main headings, important ideas of concepts presented in bold or italicized type, and what graphs charts or illustrations indicate. Try to develop an overall concept of what you have read in your own words and thoughts. Try to connect things you have just read to things you already know. When you do this periodically, the chances are you will remember much more and be able to recall material for papers, essays and objective tests.

Review - A review is a survey of what you have covered. It is a review of what you are supposed to accomplish, not what you are going to do. Rereading is an important part of the review process. Reread with the idea that you are measuring what you have gained from the process. During review, it's a good time to go over notes you have taken to help clarify points you may have missed or don't understand. The best time to review is when you have just finished studying something. Don't wait until just before an examination to begin the review process.
Before an examination, do a final review. If you manage your time, the final review can be thought of as a "fine-tuning" of your knowledge of the material. Thousands of high school and college students have followed the SQ3R steps to achieve higher grades with less stress.


Reading
A primary means by which you acquire information is through reading. In college you're expected to do much more reading than in high school. Don't assume just because you've "read" the assignments that is the end of it. You must learn to read with a purpose. In studying, you may read the same assignment three or four times, each time with a different purpose. You must know before you begin reading what your purpose is, and read accordingly.

Getting the Main Idea
Getting the main idea in reading is central to effective studying. You must learn what the author's central idea is, and understand it in your own way. Every paragraph contains a main idea. Main ideas are perfect for outlining textbooks. Make it a habit to find the main idea in each paragraph you read.

Extracting Important Details
Extracting important details means that you locate in your reading the basis for main ideas. There is usually one important detail associated with every main idea. The more important details you can identify, the easier it will be to review for examinations because you have made a link between an idea and information that supports it. The more links you can make between details and ideas, as well as ideas themselves, the more powerful will be the efforts of your study.

Don't Read Aloud to Yourself
Generally, reading aloud to yourself does not help you study more effectively. If you move your lips while you read, you're not reading efficiently. If you read aloud or move your lips while you're reading, you are reading slowly, so stop moving your lips. Try putting a finger over your lips. Your finger will remind you not to move your lips. Make an effort to read faster and retain more - after a while, you'll be surprised how little effort it will take.

Taking Notes
Like reading, note-taking is a skill which must be learned and refined. Almost invariably, note taking, or the lack of it, is a constant deficiency in the study methods of many high school and college students. Learning the ingredients of good note taking is rather easy; applying them to your own situation depends on how serious you are in becoming a successful student.

Where to Keep Notes
You must learn to keep notes logically and legibly. Remember, if you can't read your own writing a few days after taking notes, they are of little use. By all accounts, the best place to keep notes is in a loose-leaf notebook. Use dividers to separate the different classes you take. Make it a habit of using your notebook to record ALL your notes. If you're caught without your notebook and need to take notes, always have a supply of loose-leaf paper with you. Insert your note papers into the notebook as soon as you can. Be sure to buy a good notebook, as it will get a lot of wear and tear.

Outlining Textbooks
First of all, don't underline. Use a highlighter. Experience has shown that text passages highlighted are more easily remembered than the same passages underlined. In outlining a text, don't just read along and highlight what seem to important words. That technique rarely works. The act of outlining works much better.

Surveying, Questioning, Listening
Taking accurate and concise lecture notes is essential. Develop the habit of taking notes using appropriate methods described earlier in the SQ3R technique. For example, when you listen to a lecture, formulate questions as you listen. Your main job in taking lecture notes is to be a good listener. To be a good listener, you must learn to focus and concentrate on the main points of the lecture. Get them down, and then later reorganize them in your own words. Once you have done this, you have set the stage for successful reviewing and revising.

Reviewing and Revising
As you prepare for examinations, tests, or other assessments, you should spend time reviewing and revising your lecture notes. Begin the process by reviewing your notes right after a lecture. If you wait too long, you may discover that the notes just don't make sense. Don't hesitate to revise your notes based on the review process.

Research Notes
Any form of note-taking that requires compilation of information by categories, rather than in narrative form is best done using index cards. You can sort, edit and arrange index cards to suit your particular study needs. The most important point in using cards is to indicate the correct reference or topic at the top of the card. Use the cards for study, review, to help organize information for papers, reports, or projects. An even better idea, if you have a personal computer, is to organize your categorical information in a database. Once you set it up, finding, updating and adding new information is quite easy. If you have a printer, you can print out your notes in a variety of ways.

Taking Examinations
Objective Examinations
Surveying
Survey any objective examination to find out what types of questions are being asked. Surveying helps you to know what to expect.
Knowing the Ground Rules
Always read directions! Indicate your answers exactly the way the directions state. Make sure your answers are clear. Determine what the scoring rules for the test are and follow them to your advantage. For example, if wrong answers are penalized, don't guess unless you can reduce the choices to two.
Answering Easy Questions First
Answering easy (to you) questions first is the best strategy. If you stumble over difficult questions for too long a time, you may not be able to complete the exam.
Picking out Key Words
Objective examination questions usually contain one or more key words. A key word or group of words are those on which the truth or falsity of a statement hinges. Learn to spot the key words in the statement that define the meaning. If a statement contains two clauses, one of which is false, the whole statement is false. Usually, two-statement true-false questions are either both true or both false.

Reading Multiple-Choice Questions
Multiple choice questions are essentially true-false questions arranged in groups. Usually, only one alternative is correct. Your job is to pick the alternative that is more nearly true than the others. Read multiple-choice questions the same way as for true-false. Eliminate obvious false choices.

Reading Other Types of Questions
The methods used to answer true-false and multiple choice questions apply to matching questions as well. Always scan the entire list of alternatives before matching any. As in the other types of questions, try to identify key words in each list and test them. Completion questions require you to provide a word or phrase. When you encounter completion questions, choose your words carefully. If you don't know the answer, give it your best guess, as often times such responses get at least partial credit.

Essay Examinations
Planning your time in answering essay questions is more important than in objective type tests. The general rule is not to get carried away on one or two questions to the extent that you cannot answer that other questions in the time allowed. Read through the entire examination first. Get a feel for the questions you are expected to answer. If the exam allows you to choose from a number of questions, be sure to number your answers exactly to match the questions.
When you follow directions for an essay exam, pay attention to the key words the instructor has included. Such words as "list," "describe," "compare and contrast," and "outline" have special meaning. Don't "write around" the question but answer it directly. If a question asks you to list something, don't write a narrative about it. Answering essay questions directly is always the best policy.
After scanning the list of questions to be answered, choose the ones you know most about. A good idea is to prepare an outline of your answers. The outline will help you remember important ideas and facts to be included in your response. Another technique is to do a "memory-dump." This technique is discussed in the last section of this guide, "Power Study Tips."
Good handwriting is an absolute essential. If your cursive writing is very hard to read, try printing instead. Most instructors value clear handwriting. Grammar, punctuation, and spelling also count. Well-written grammatically correct answers almost always receive higher grades than poorly written grammatically incorrect answers, even though the answers themselves are the same.

Writing Themes and Reports
Reviewing the Topic
Students usually have some freedom to choose the subject of themes or reports. When you make this choice, be sure that the topic is acceptable to the teacher, and is as interesting to you as possible. Another consideration is that of availability of resource material. Your task is made much easier when there is a good amount of reference and resource material available.

Using Correct Punctuation and Grammar
As in writing essays questions, good grammar and punctuation are a must. Most students use word processors to write papers. Be sure to use the spell checker that almost all word processors have built in. Many word processors also have some sort of grammar checker. Learn to use a grammar checker, as it can point out serious flaws in your writing and help you become a better writer. Most grammar checkers explain the grammar rules that apply to the suggested corrections to your writing.

Gathering Materials Before You Write
Before you begin writing, assemble the materials you will need. Use index cards, notes, bibliographies, summaries, reports and reviews as part of your preparation process. Using index cards for references is an excellent way to organize your materials. Computer database programs can also help you classify and organize reference materials.

Preparing an Outline and Writing the Paper
Once you have your topic, have gathered and organized your materials, it is time to outline your paper. Put your outline on paper! Don't make the mistake of trying to keep everything in your head. Make your outline in the form of main headings or ideas with sub-headings fleshing out the flow of the paper. Using the outline as a guide begin writing begin by asking yourself what the paper is going to say and what conclusions you want to reach. Doing this ahead of time will help keep you focused and prevent you from straying from the purpose of the paper. Making up the outline as you go along almost always results in a less than satisfactory product. Writing is important in high school and is a key to success in college and in many professions. Become a good writer by writing, revising, and reviewing your work. Don't be afraid to ask other students to critique your work. Try to write in your own natural style, be aware that most good writers go through many revisions, and be prepared to do the same. Writing and test-taking are the end results of developing good study skills. There is no magic formula for success. If you follow the suggestions in this guide, apply them and think about them, you'll have taken a giant step toward becoming a successful student.

Power Studying Tips for Students
The following tips have proven to be extremely powerful guides for organizing, thinking, studying, and learning in school. They represent the best advice of successful college students. The can also work for high school students.

Study Space
Tip: Your study space should be as quiet and comfortable as possible. Avoid studying in noisy places such as cafeterias, recreation rooms, or lounges.
Tip: When studying, keep a waste basket handy.
Tip: Have a consistent place for everything, and above all, keep it there!
Tip: Have everything needed for study handy beforehand. Don't waste valuable time looking for books, notes, of other information. After you have assembled the items you need, put them where you can reach them easily.

Study Habits
Tip: Begin study no less than 30-90 minutes after a meal.
Tip: Never study within 30 minutes of going to sleep.
Tip: Prioritize! Make a list of what you intend to study, prioritize the list, and stick to it!
Tip: If possible, study no more than 30-40 minutes at a stretch. Many students retain more by studying for short periods with breaks in between. It all depends on what you're trying to study, but generally, after a period of study, take a break.
Tip: Take study breaks away from your desk or wherever you are studying. Let the break be a time to think about other things. Use some break time to reflect, not constantly review what you have just studied.

The Classroom
Tip: Distractions in the classroom are deadly. To help avoid distractions, sit near the front of the class. You're less likely to miss something important, and there are far less distractions at the front than any other location.
Tip: Think! Thinking is one of the most important things you can do in class. If you just sit there passively, and not think, class can be deadly. Think about what the teacher is saying BEFORE writing down anything. Writing down each word is a WASTE OF TIME. Reorganize in your mind what the teacher says, and then write it down. This way you will be connecting the teacher's words with HOW you think. If you do this, your notes will make a lot more sense later on.
Tip: Pay attention to the course outline or syllabus. Generally, important points and materials are referenced here and repeated. Don't be afraid to ask the teacher if there is something you don't understand. Most teachers will be glad to clarify for you.

Preparing for Class
Tip: Efficient students do not underline! Underlining is not a productive way to emphasize textbook material. It's best to use a highlighter.
Tip: Read the table of contents of your texts carefully. If the textbooks have chapter summaries, read them first! If you don't understand the material from the summaries, go back and highlight. Take notes on what you have highlighted and review your notes. Tip: Break study material into short segments of length dependent on its difficulty. Remember, concise notes are more powerful than copious notes. Think about the material! Then take notes on what you don't know or are not sure of.

Test Taking
Tip: For essay examinations, try the "memory dump" technique. If permitted, write down everything you've memorized - facts, names, dates, ideas, events, and so on BEFORE you do anything else. Sometimes reading through the essay questions can distract you from what you've studied. The "memory dump" technique requires that you write down everything possible BEFORE you begin writing essay answers. This way, you are less likely to forget something important.

A Final Word
The study skills presented here depend on one thing, and that is your willingness to WANT to improve and do well in school. If you really don't want to make the effort and sacrifice, no amount of suggestions, ideas, or outlines can help much. You are the one who is responsible for your education, and effective study skills can help you. To that end, one last word of advice -- work smart, not hard.

Diabolical Cocktail: Why alcohol and teenage drinking don't mix

Diabolical Cocktail: Why alcohol and teenage drinking don't mix.

Learning how to drink responsibly is one of the most difficult tasks facing young people today as excessive use of alcohol is a normal part of life in many sections of our community.(RRISK 2002) Many parents are often so concerned about the risks associated with illicit drug use that they forget that alcohol is the substance most likely to be the source of harm for their adolescent children.

Surveys in other states (e.g. a Victorian state-wide survey conducted in 2002) have indicated that teenagers believe that alcohol is a bigger menace in their lives than illicit drugs. (The Age, November 16 2002) In another study carried out in New South Wales, (Secondary School Survey) it was reported that drinking is commonplace amongst 15-16 year olds and that more young people surprisingly obtained their alcohol from parents than from any other source. Similar surveys in Queensland would no doubt uncover the similar statistics.

Why do young people drink alcohol? According to the Child and Youth Health, young people drink for the following reasons:

· Experimental – young people are curious, want to be one of the group, think that they will appear “older”, or because it gives them “an image among their peers” or simply “to try it out”
· Recreational - makes them feel happier
· Dependent – they become addicted
· Situational – “try to forget things”

In the survey carried out in New South Wales, it was found that young people typically drink to intoxication and do not use alcohol in a responsible manner. The report from a Roy Morgan Research survey carried out in 2002 found that this generation of drinkers starts younger, drinks more and indulges in binge drinking to a greater extent than the previous generation.

Paul Dillon from the National Drug and Alcohol Research Centre stated that more and more young people drink “to get out of it, to get wasted and that Australia is one of the few countries where binge drinking was acceptable”. “Parents see alcohol use as a protective factor against other drug use without considering the dangers inherent in drinking too much and losing control.”

One of the big concerns is the ready availability of alcohol at parties. Students either drink alcohol before they attend parties and dances, or they find ways to bring alcohol into parties. Of concern is that the alcohol is often provided by parents.

As a parent, what can you do? Here are some sensible suggestions in regard to teenage parties:

· Speak to the parents beforehand to ensure that they will be home for the party. Check out where the party will be held and what security is in place. Check that your son or daughter is invited to the party.
· Ask the parents if there will be alcohol at the party. Decide whether you think that it is appropriate for your son or daughter to be present.
· Pick up and deliver your son or daughter.
· Don’t be afraid to go to the door when you collect your son or daughter. It is often wise to meet the parents when you drop your son or daughter off and to check again that the parents will be home.
· Discuss with your son or daughter a time when you expect her to be home.
· Check with your son or daughter that you are both clear about the rules – what is acceptable and unacceptable behaviour.
· Ensure that your son or daughter has a charged mobile phone to make a call to you or a family member if necessary.

It is important to discuss party going with your son or daughter in a calm manner without the pressure of an impending party that night. We have often found that many students will deliberately mislead parents about who is taking them to a party and/or whom the student is staying with if in fact they are staying overnight with another family. Always check yourself to ensure that the other parent is aware of your expectations and if in doubt, please err on the side of caution.

Some of our students can place themselves in a high-risk situation, simply because they did “not think through possible scenarios and risks”. There are too many ‘predators’ out there waiting to take advantage of young, naive and inexperienced young people, who find themselves separated from friends and family. It is important that we allow our students to enjoy parties and dances, but urge you to take all due care in ensuring the safety and wellbeing of your son or daughter.

There are a number of useful web sites that you may wish to explore with your son or daughter:
www.parentingideas.com.au
http://www.schoolparents.canberra.net.au/teenage_parties.htm

Monday, February 2, 2009

Communication overload for the young

Communication overload?

With the advent of mobile phones, PDAs, iphones and the like, it seems these days that we are connected to the rest of the world 24/7. For the first time, there is now more than one mobile service for every Australian, with 21.26 million mobile phone services in operation at 30 June 2007, a 7.6 per cent increase from 19.76 million the year before, according to the Australian Communications and Media Authority.

Recent overseas surveys in Asia for example reveal that, when asked which digital device they could not live without, 60 percent overall, said that they could not live without a mobile phone. In Hong Kong this figure rose to 76 percent and in the rest of the world and Australia similar statistics have been recorded.

For young people (Generation Y, X and Z), it seems that this connectivity is a fact of life and an indispensable way to stay in touch with family and friends. Text messaging, instant messaging and email, in some respects, has overtaken ‘face to face’ communication for young people and has become the preferred means of communication. A recent survey conducted by Habbo of 58,480 teenagers aged 12 to 18 across 31 countries found that:

88% of teenagers regularly communicate via SMS
76% of teenagers use the internet to Instant Message friends; though 72% hold active email accounts, email is generally reserved by teenagers more for non-personal needs such as school or work, or correspondence with family members
71% of teenagers use their mobiles as a portable mp3 player, up from 38% in the previous 2006 survey
70% of teenagers take photos and videos, up from 11% in the 2006
64% of teenagers in the survey play games, up from 51% in 2006

These statistics confirm mobile phones are at the epicentre of changing teenager habits involving digital media. Now more than ever it is necessary for parents to become familiar with this global phenomenon in the use of mobile phones and to set some ground rules about the appropriate use of mobile phones, email and content in student’s own websites such as Facebook and MySpace, which have now become the most popular global websites for young people.

I would encourage all parents to ask their children to show them any site that they may have created. Most teenagers creating their own MySpace or Facebook, for example, need guidance about what is appropriate and inappropriate content. Parents should be aware that if a student’s site is found to contain highly inappropriate material, it will become an issue for the School, if in fact it brings the School’s good name and that of our students into disrepute.

ARGOS Police officers frequently talk to students across Queensland about how easy it is for ‘predators’ to find out personal information about teenagers using internet ‘chat rooms’. I recommend that all parents visit the ARGOS website below to gain appropriate knowledge and understanding of how to best protect your children against such dangers.

http://www.police.qld.gov.au/programs/personalSafety/childProtection/default.htm

Digital etiquette is evolving, but unfortunately, more slowly than the new technology is being created. It is imperative that all parents take the time to talk to their children about appropriate language, comments and messaging and use of mobile phones, email and other websites.

There is increasing concern over cyber-bullying and while we at Caloundra City School will continue to educate students about inappropriate behaviours and actions, in this rapidly changing digital age, it is important that we work in partnership with our families to ensure that the same values we teach at School are shared at home.

Some students are using mobile phones very late at night and I would suggest to parents that mobile phones (and computers too) be used and left in the family room, rather than in your child’s bedroom. Students are reporting that they are receiving text messages very late at night or early in the morning, which is highly invasive and unacceptable behaviour.

Setting sensible rules at home helps your child learn the most appropriate way of using the latest technology. As all parents will be aware, we have changed our policy on mobile phones at school. Students are now required to hand in their mobile phones during the school day, in order to minimize potential problems with messaging, texting, inappropriate access to websites, cyberbullying and inappropriate phone calls.


Sources:
http://www.dilanchian.com.au/ip/teenage-mobile-phone-use-statistics-2.html
http://www.itu.int/ITU-D/ict/newslog/PermaLink,guid,f4cf0175-8fa5-4853-b642-8f1efcddb2eb.aspx

I have a Dream

“I have a dream.”
These immortal words were uttered by civil rights champion, Martin Luther King in 1963 at a rally of 200,000 people in Washington DC.

“I have a dream that my four little children will one day live in a nation where they will not be judged by the colour of their skin.” he declared. At the time America was deeply divided. On one side of the divide were the relatively affluent ‘white people’ and on the other, the poorer and disadvantaged ‘black people’. African American children could not go to the same school as ‘white’ children.

A black woman could not stay seated on a bus if a white person got on the bus, the black woman had to stand and give her place. Children could not swim in the same swimming pool, or the same school or live in the same area because of the colour of there skin.

Martin Luther King will be forever remembered as a civil rights leader, who first inspired and led a moral, political and demonstrations to voice the concerns of the ‘forgotten Americans” – the African Americans. Martin Luther King dreamed that one day an African American would be President of the United States of America.

Some 45 years later, 40 years after the assassination of Martin Luther King, the United States of America has a new president elect, an African American, Senator Barack Obama.

It has been a very long struggle for African Americans to realise a dream of democratic and economic freedom. Around the world we hear that “It’s a New Dawn” for America. Many millions of people were inspired to vote in an election that would yield for the very first time, a man who transcends all race, religion and in the end, politics. A man who inspired hope and a dream of change that would be inclusive of all Americans regardless of skin colour or race.

Less than 150 years after slavery was outlawed, Senator Obama, has pushed through the colour barrier that was unthinkable a generation ago when the Southern States of America were segregated and African American people were banned from voting.

On November 4, Senator Barack Obama, himself, fully aware of a new era, told the crowds who came to see him, when it was announced that he was President elect:
“It’s been a long time coming… but at this defining moment, change has come to America.”

This election has brought great hope to a country deeply divided by race, politics and wealth. A country where less than 10 percent of the people own 90 percent of the wealth. A country where 12 months after Hurricane Katrina, very little building and resettlement of the majority of African American people who lived in New Orleans had occurred.

The very bigotry and divisiveness that permeates the American culture, is found around the world in many countries, Australia included. No country is immune from this bias and prejudice.

It is appalling that we judge people by the colour of their skin, or by their economic status, by their cultural difference, by their disabilities or for no other reason than they come from another country.

I look around our school and see that in four short years, we have embraced so many new students from so many different countries, cultures and religions. While we may have many differences, I thing we have much more in common than many might think.

Everyone wants to be loved and to feel as though they belong. It is basic human nature for this to be so. Everyone wants to be acknowledged for the good things that they do.

So why is it so hard for us to think the best of other people?
Why is it so hard to give other people the benefit of the doubt?
Why is it so difficult for us to forgive those people who have wronged us in some way?
Why is it so difficult to show kindness to those people closest to us? Be it at home or at school?

We need to embrace change too. This change begins in our own backyard, and in our own school. We need to believe that we can have better relationships with our peers, our friends and family and make an effort to make a positive change.

The world can only change on a large scale, if the individual, you and me, make a change too. This is not an easy thing to do sometimes but I ask all of you in the closing weeks of the term, to make an extraordinary effort to forgive those who have in some way slighted you.

Repair your relationships, your friendships and do what you can to make this school a more positive and caring place to be.

Change can only come to a country like America or Australia, or to our school for that matter, if the will of each individual, and the collective will of all individuals is universally unified in bringing about change. Change for the better. We can all make a greater effort at home and at school to bring about a change for the better.
I have a dream – four simple words but words that inspire hope for a better future. I think each of us wants a better future and each of us can do something towards making a better future. Change begins with us.

Girls and Bullying

Intricacies of girls bullying

Girls and Bullying - Text for Bullying Website


Girls and Bullying



(Source: Leckie, Barbara (1997), Girls, Bullying Behaviours and Peer Relationships: The Double Edged Sword of Exclusion and Rejection, University of South Australia / Flinders University. Full article at the following address:
http://www.aare.edu.au/97pap/leckb284.htm )


Researchers have revealed that girls use indirect methods of aggression, such as spreading rumours and excluding and ostracising others; and Crick, Bigbee and Howes (1996) report that with relational aggression, girls' peer conflicts increase in frequency and become more common as they move from middle childhood to adolescence. Such socially manipulative strategies are also powerful tools often used by girls to protect and maintain their peer relationships and friendship dyads, which in turn reflect exclusivity, intensity and disclosure. These behaviours appear to serve a dual function: to protect existing friendships from the intrusion of others; and to deliberately harm target girls through rejection and isolation.

Bullying is recognised to be a stable, ongoing, intentional one-way
form of violent activity, involving a power relationship between a
victim who feels helpless and a perpetrator who has control (Olweus,
1978; Tattum, 1989; Smith, 1991; Slee, 1993; Rigby, 1996). Dodge,
Coie, Pettit and Price (1990) suggest that it can therefore be
considered to be a reliably identifiable sub type of children's
aggression.

Aggressive acts occurring between individuals involve a specific intent
to harm, but do not necessarily involve a power differential, nor
repeated negativity. These are distinctive characteristics of bullying
behaviours. It is therefore important to distinguish between aggressive
acts which occur between individuals/groups of equal
status/position/power, and bullying, where the victim generally feels
that they have less or no power. Acts of aggression can be considered
to involve a two-way process of attack and retaliation, whereby each
party has a relatively equal stake in the conflict. Bullying, however,
describes a one-way attack situation whereby the perpetrator has more
power and where the victim rarely retaliates or feels able to.
Whilst the key issues of: intent to harm; repeated and ongoing
negativity, and a power imbalance are generally agreed with, bullying
has however, been defined and conceptualised in many different ways by
researchers and educators. One of the earliest definitions was put
forward by Olweus who suggested that:
A bully is a boy who fairly often oppresses or harasses somebody else;
the target may be boys or girls, the harassment physical or mental
(Olweus, 1978).

Girls have, however, more recently been compared to boys in terms of
incidence and age differences with regard to bullying. Research into
bullying has demonstrated that boys are more likely to be perpetrators
and victims of bullying behaviours than are girls (Siann, Callaghan,
Glissov, Lockhart and Rawson, 1994; Olweus, 1991; Rigby, 1994). Olweus,
(1991) further reported that boys were responsible for the large part
of bullying that girls are subjected to.
The gender of the bully and victim would seem of some importance here.
Most of the earlier research concentrated on male:male or male:female
bullying. Bullying and gender harassment, however, are not the sole
domain of male:male or male:female encounters. Given that there are
single-sex schools, where there are no boys present to be either the
perpetrator or the victim, any bullying which occurs in these
environments must be female:female. The corollary of this then, is that
co-educational schools would also have female:female bullying
incidents. To date, these behaviours which occur between girls have
been easily dismissed as girls "just being bitchy", and have thus been
vastly underestimated due to the fact that the main focus of bullying
investigations has been predominantly overt bullying.
The negative, aggressive interactions known to occur between girls, and
often referred to as "bitchy behaviour", reflect more subtle,
relatively invisible acts of aggression. Female:female bullying has not
specifically been investigated, however most recently, research in the
related field of aggression, has indicated that girls use indirect
forms of aggression (Lagerspetz, Bjorqvist and Peltonen, 1988) or
relational aggression (Crick and Grotpeter, 1995) when aggressing
against each other and that these are distinct characteristics of
girls' negative behaviours. In order to understand girls' bullying
behaviours more fully, then, it is necessary to understand the larger
set of girls' aggressive behaviours. Recent writings in the field of
bullying seem to have adopted these indirect and relational forms of
aggression as girls' bullying behaviours, without exploring whether
girls perceive them to be.
This research aims to assess girls' understanding of the concept and
nature of bullying as it relates to them, along with their perceptions
of indirect aggressive behaviours as bullying behaviours

Recent studies have further indicated that girls are
aggressive, but that they use qualitatively different methods of
aggression to those used by boys. Lagerspetz, Bjorqvist and Peltonen
(1988) identified indirect methods of aggression which are more common
to girls, such as spreading rumours, writing nasty notes, excluding and
ostracising others. These indirect behaviours are explained as being:
"socially sophisticated strategies of aggression whereby the
perpetrator can inflict harm on a target without being identified
(Bjorqvist, 1994, p179)".
Lagerspetz et al (1988) further suggested that girls' tighter social
structure made it easier for them to exploit relationships and
manipulate and harm others in these indirect ways. Bjorqvist, Osterman
and Kaukiainen (1992) referred to a type of
"social manipulation, whereby the aggressor makes use of the social
structure available to harm the target girl (p52)".
Whereas boys have been found to always be more physically aggressive
than girls, and both boys and girls have been found to engage in verbal
aggression to a similar extent, Lagerspetz, Bjorqvist and Peltonen
(1988) and Owens (1995) found that girls appear to adopt more indirect
methods as they get older.
Most recently, relational aggression (Crick and Grotpeter, 1995) has
been presented as being a form of aggression more typical of girls
which, like the work of Lagerspetz et al (1988) suggests that girls may
not be inherently less aggressive than boys, but instead express their
aggression differently. Defined as:
harming others through purposeful manipulation and damage of their peer
relationships (p 711)
relational aggression is concerned with such behaviours as:
purposefully withdrawing friendship or acceptance in order to control
or hurt the child; spreading rumours so that peers will reject her;
angry retaliation by excluding her from the play group (p711).
Further studies (Crick, Bigbee and Howes, 1996) assessed whether
children viewed relationally manipulative behaviours as "aggressive"
and found that relational aggression and verbal insults were the most
frequently cited harmful behaviours for girls. One reason that is
suggested for girls using relational aggression rather than overt
aggression, is because relationally aggressive behaviours damage goals
which are particularly important for girls (p 1003) and consequently
serve as effective means of gaining control or retaliating against
another girl.
Both indirect and relational aggression view the social structure as
the vehicle for these negative behaviours, due to the nature of girls'
peer relationships and friendships. Whilst little research has been
specifically conducted into girls' bullying behaviours, the current
research into the broader field of aggression: indirect and relational
aggression, sheds considerable light onto this field. The assumption
has been made, however, that these behaviours, because they are
predominantly found occurring amongst girls, are girls' bullying
behaviours

Friendship, Language, Acceptance and Rejection:
Since girls' aggressive behaviours appear to use the friendship and
peer relationship structure as a vehicle, it is of importance to
examine the nature of girls' friendships.
Research suggests that girls appear to have distinctive friendship
patterns that revolve around shifting, dyadic alliances which are
jealously guarded and reflect the notions of exclusivity, intensity,
intimacy and disclosure (Eder and Hallinan, 1978: cited in Adler, Kless
and Adler, 1992; Maccoby, 1990; Erwin, 1993; Thorne, 1993). These
fewer, but stronger friendships are suggested to contribute to girls
having better social skills, greater emotional intimacy and ease of
self-disclosure than do boys (Eder and Hallinan, 1978).
Traditionally, friendships are regarded as positive experiences for
children and are socially, cognitively and developmentally significant
(Bukowski, Hoza and Boivin, 1993; Parker and Asher, 1987; Parker and
Asher, 1993). The corollary of this then, is that girls who are not
accepted into friendships or the peer group, or who are rejected from
them, will suffer and be at risk for concurrent and long term
maladjustment (Kupersmidt, Coie and Dodge, 1990; Parker and Asher,
1987).
Communication between girls then, appears to be a central aspect of
their relationships. What is said, by whom, to whom and about whom
appears to assume increasing significance as budding friendships
develop, and girls' level of trust, loyalty and disclosure increases.
Once this bonding occurs, the relationship becomes something to be
jealously guarded and to be protected, which leaves the way open for
aggressive interactions between girls to occur when others try to
interfere in their relationships, take friends away, or cause these
relationships to falter.
Maltz and Borker (1983: cited in Maccoby 1990) report that among girls,
language is used as a social process, to either bind friendships, or to
reject others. Sheldon also found that when girls talk, they appear to
have a double agenda: to be "nice" and appear to sustain social
relationships, while at the same time are working to achieve their own
individual ends (1989: cited in Maccoby, 1990). This double agenda
then, raises questions of manipulation and intent: two of the key
factors in girls' aggressive behaviours.
Girls, then, use language more subtlely, manipulatively and indirectly
than boys, who have been found to use language more directively: to
command, threat or boast. Maccoby and Jacklin (1974) suggest that girls
appear to have a higher level of verbal ability than boys and are
generally socialised to avoid overt, physically aggressive behaviours.
This may facilitate language being used as the central, manipulative
tool that serves to maintain, destroy or generally control
relationships in indirect ways. Bjorqvist, Osterman and Kaukiainen
(1992) suggest that when verbal skills develop, a rich amount of
possibilities for the expression of aggression is facilitated, thus
enabling girls to not have to resort to physical force (p 60). They
further posit that as social intelligence develops, so too does
indirect aggression. Rather than using overt, direct forms of
aggression and control, girls, with their higher level of verbal
ability and socialisation to avoid these behaviours, have developed
sharp tongues instead!
For the most part, girls' friendships represent positive and rewarding
experiences for those involved. Within this largely positive framework,
however, is a web of social complexity and manipulation that is
predominantly negative, not readily seen and is only just beginning to
be explored and understood by researchers. This negativity appears to
be part of the social fabric of girls' friendships and their peer
relationships as they go about accepting or rejecting others in the
peer group.
The negative interactions that occur between girls have often been
referred to as "bitchy behaviours" and are consequently often
trivialised and dismissed by parents and teachers without considering
the purpose, the impact or the ongoing effect on the target girl. If,
as it is now recognised that these behaviours form part of the
aggressive repertoire that girls have available to them, then they need
to be taken more seriously. Should girls perceive that these behaviours
are bullying, however, then they take on the mantle of being somewhat
more sinister than either mere bitchiness or outright aggression.


Age Related Trends:
These results indicate the girls' perceptions of indirect aggressive
behaviours changed over time, thus providing support for previous
research. Rigby, (1996) reported that bullying peaked around the
beginning of secondary school and was followed by a decline over the
next couple of years. Bjorqvist et al (1992; p126) in their studies of
indirect aggression, reported that of three age groups examined: 8yrs;
11yrs; 15yrs; "aggressive behaviour has its highest "peak" at age 11"
and Crick, Bigbee and Howes (1996) reported that relational aggression
was viewed as a more normative angry behaviour by older girls, compared
with younger girls (p1007) where her sample focused on ages 9-12.
As more girls in Year 8 reported that spreading rumours; writing nasty
notes; telling bad/false stories; and deliberately ignoring others were
bullying behaviours than in other years, there are clear implications
for schools. The transition from primary to secondary school is a time
of rapid emotional, physical and psychological growth and development.
Girls may be particularly sensitive to these behaviours at this time,
or they may be more socially intelligent and thus more adept at using
these behaviours in the negative, harmful manner.
Shutting Others Out was perceived by more Year 10s to be bullying,
indicating that this behaviour may have more valence in these years as
a bullying activity than in earlier years.
Taken together, these findings suggest that over time, girls' views of
indirect aggressive behaviours as bullying behaviours change and that
these behaviours may be more impactful at different times, or are
employed more negatively at different times.
In sum, then, this study sheds new light on girls' bullying behaviours
by allowing the girls themselves to articulate their perceptions of
indirect aggressive behaviours as bullying behaviours. Findings suggest
that indirect behaviours may serve a dual purpose. Where the intent to
harm is evident, then they are considered to be intentionally
aggressive. Where the added dimensions of a power imbalance and
repeated negativity are present, then they can be construed as bullying
behaviours. Where girls do not perceive that they are bullying
behaviours, however, raises the suggestion that these behaviours can
serve different purposes. Where the intent is to protect, defend or
preserve existing friendships or relationships, then these behaviours
may in fact be construed as positive defensive mechanisms which keep
others away from the important friendship/relationship.
This paper has focused on indirect aggression, but mention needs to be
made concerning the implications these findings may have for relational
aggression.
Whilst both make use of the peer network, and imcorporate similar
behaviours, indirect aggressive behaviours suggest that a third party
must be engaged or other girls must be mobilised and rallied in
support, with attention thus deflected away from the protagonist. One
of its purposes therefore seems to be to disguise the perpetrator's
role in the action. This study has also suggested that these behaviours
may not necessarily be perceived as aggressive, and subsequently
bullying either, if the intent is perceived to be protective of
existing relationships.
Relational aggression, with its intent defined as being purposeful
damage of the child's peer relationships, implies that the girls always
have a negative intent, and are deliberately being aggressive.
Relational aggression also seems to imply that the behaviours can be
both direct (You can't play!) or indirect (Spreading rumours). With
direct relationally aggressive behaviours, the purpose is clear, and
the protagonist is readily identifiable. With indirect relationally
aggressive behaviours, the findings from this study, suggests that
there may be two different motivations and intentions of the behaviour:
to protect or defend an existing friendship/relationship; and to
deliberately aggress. If this is the case, then these indirect
behaviours cannot always be assumed to be aggressive, and thus can not
be considered to be bullying.

Bullying - understanding the psychology of it

What is bullying?

What is Bullying?
(Sources:
· Coloroso, B. (2002), The Bully, the Bullied, and the Bystander, Harper-Collins, Toronto.
· http://www.stopbullyingnow.com/identify.htm )


Bullying is a conscious, wilful, and deliberate hostile activity intended to harm, induce fear through the threats of further aggression, and create terror. Whether it is premeditated or seems to come out of the blue, is obvious or subtle, “in your face” or behind your back, easy to identify or cloaked in the garb of apparent friendship, done by one person or a group of people.

Bullying includes:


· Physical bullying: It includes: slapping, hitting, poking, kicking, pushing, choking, punching, biting, scratching, damaging or destroying clothes and property. Although this is the most visible form of bullying, it accounts for less than one-third of the bullying incidents reported by children.

· Verbal bullying: It includes: threatening, name calling, belittling, cruel criticism, personal defamation, taunting, teasing, starting rumours,racist slurs, sexually suggestive or sexually abusive comments. It can involve extortion of lunch money or possessions, abusive phone calls, intimidating e-mails, anonymous notes containing threats or gossip.
Verbal bullying accounts for 70 percent of reported bullying and is often the first step towards more vicious and degrading violence.

· Exclusion from activities: This does not mean that a child should not have the right to choose to play, or not to play, with another child; it means that children should not be allowed to systematically exclude others: "No one play with Mary;" "No one wants to play with him;" "Don't be her friend."

Boys and girls use verbal bullying equally. Boys tend to use physical bullying more than girls and girls use relational bullying more often than boys.
(See next article on Girls and Bullying)

Bullying will always include some of the following three elements:

1. Imbalance of power:
2. Intent to harm:
3. Threat of further aggression

Bullying - Advice and help for students

Bullying and what to do about it?
WEBSITES FOR YOUNG PEOPLE

http://www.antibully.org.uk/

(Excellent site for resources with links to other sites) *

http://www.bbc.co.uk/schools/bullying/

(Excellent site with good links, activities, videos, audios, forums for students)*

http://www.bbc.co.uk/cbbcnews/hi/uk/newsid_1930000/1930419 .stm

(Link from above site – deals with cyber & SMS bullying- videos, audios, animations, stories, comments for & from students, guides for dealing with it)

http://www.bbc.co.uk/cbbcnews/hi/your_reports/newsid_2817000/2817321.stm

(Another link from above site - tips for dealing with bullies)

http://www.bbc.co.uk/cbbcnews/yourlife/ask_aaron/archive.shtml

(Link to the above site- interactive site providing guidelines, activities, games – student issues)

http://www.bullying.co.uk/index.html

(strategies, policies, projects, includes links to deal with cyberbullying)*

http://www.kzoo.edu/psych/stop_bullying/resources/websites.htm/

(Resources, links to other websites, information, tips for dealing with it)*

http://www.kidscape.org.uk/childrenteens/movingup/

(Covers all ages, resources, advice, including dealing with cyberbullying)*

http://www.stopbullyingnow.hrsa.gov/index.asp?Area—whydoI

(Webisodes, animated characters, youth panels, games, activities)

http://www.bullystoppers.com/bullying_help_for_students.htm

(Tips for different situations, articles, media links, programs, special link to sites dealing with cyberbullying)*

http://www.education.unisa.edu.au/bullying/students.html

(Links to sites, advice to students, information)*

http://www.bullyingnoway.com.au/

(Includes student forums, topics, Australian students trying to help each other)*

http://www.talk-helps,com/general/index.html

(Activities using bullying scenarios)


http://www.yrdsb.edu.on.ca/page.cfm?id-11c000023

(Program Put the Brakes on Bullying – deals with issues of internet safety including cyberbullying)*

http://www.met.police.uk/youth/bullying.htm

(Information, links including one to a site called Missdorothy with activities, characters, stories for students up to 16 )

http://www.wiredsafety.org/

(Cyberbullying – information, students of all ages)*

http://www.internetsuperheroes.org/cyberbullying/index.html

(Linked to above site, scenarios using characters for students)

http://www.eduweb.vic.gov.au/bullying/stuzone/index.htm

(Students all levels, videos, scenarios, activities, links, resources, books, articles)*

http://www.teencentral.net/

(Site for teenagers under Kidspeace – activities, forums, interactive discussions on issues concerning teenagers)

http://www.childline.org.uk/extra/bullyingindex.asp

(Covers all ages, information, tips, stories, links to sites, newspaper articles)*

http://www.childline.org.uk/extra/antibullyingtips.asp

(Linked to above, advice for students, links to resources, a diary to download)

http://www.teens.cca.org.au/content.asp

(Information, tips, forums, links)

http://www.kidshealth.org/kid/feeling/emotion/bullies.html

(Information, tips, activities, stories for younger students. Covers wide range of issues, including bullying)

http://www.kidshealth.org/teen/your_mind/problems/bullies.html

(Linked to site above but for teenagers)

http://www.justice.qld.gov.au/education/law/bullying.htm

(Queensland government site – information for students, links)*

http://www.insideouted.com.au/

(Tips for making a plan to deal with bullying)*




http://www.kidsinmind.org.au/deliver/content.asp?pid=6881

(Information, advice, links to range of sites – deals with range of issues – site of Mater Child &Youth Mental Health Service)

http://www.youthwork.com/issuesbully.html

(Links to articles, guidance, information)*

http://www.therealityzone.com/index.cgi?tid-140

(Christian youth site- forums, advice, articles on youth issues)

http://www.bullying.org/

(Information, children helping others, tips, material, articles, forums)

http://www.abouthealth.com/forteens.cfm

(Stories by teenagers on a number of issues, including from girls on bullying, advice, resources)

http://www.pbskids.org/itsmylife/friends/bullies.html

(Resources, downloads, videos, quizzes, activities, information, games, articles, links to websites)

http://www.need2know.co.uk/beatbullying/experience_bully_13to15.html

(Story & poem by bullies who have changed. Links to sites, tips, strategies.)

http://www.teentouch.org/CopingwBullies.htm

(Site for teens dealing with coping mechanisms for many different situations including bullies. Includes coping with teachers)

Bullying - Advice for parents




Web sites that parents will find useful in finding appropriate strategies to combat bullying.

http://www.cfchildren.org/parentsf/parentindex

(Information, tips for dealing with it, description of program Steps to Respect, resources & links to other sites)

http://www.stopbullyingnow.hrsa.gov/HHS_PSA/pdfs/SBN_Tip_21.pdf

(Information sheet with advice)*

http://www.education.unisa.edu.au/bullying/parents.html

(Links to sites, resources, information for parents)

http://www.kidshealth.org/parent/emotions/feelings/bullies.html

(Information about different types of bullying, including cyberbullying, signs of bullying, tips to deal with it, articles & resources)*

http://www.eduweb.vic.gov.au/bullying/parent/index.htm

(Information, activities, tips, advice, links, resources, articles & case studies in Australian schools)*
http://www.kidscape.org.uk/parents/parents index.shtml

(Information, downloads, tips, articles, includes cyberbullying)*

http://www.bbc.co.uk/schools/bullying

(Information, tips, resources, links to useful parent sites)*

http://www.haltondsb.on.ca/main.asp?sMenuID=498&sParentID=63&PageID=331

(Site of links to websites for parents)

http://www.sesameworkshop.org/parents/advice/php?coantentId=90561

(Article & advice for parents of preschoolers - links to advice on other ages 6-11)

http://www.singleparents.about.com/od/childdevelopment/a/dealwbullies_2.htm

(Site for singleparents with articles, advice, resources and links to useful sites – covers other parenting issues)

http://www.cyberbullying.ca/

(Canadian site- information about cyberbullying, tips and advice, links)*

http://www.bullying.co.uk/index.html

(Information, advice, links, forums for parents including cyberbullying)*

http://www.bullying.co.uk/children/mobile_phone.htm

(Linked to the above site – this deals with bullying via mobile/texting & strategies for dealing with this)*


http://antibullying.net/

(Excellent site based at Edinburgh University – interactive, advice, information, links, resources, articles as part of a global antibullying network)*

http://antibullying.net/totallinks.htm

(Link from above site – gives links to all sites mentioned in the network)*

http://besafeonline.org/English/bullying_online.htm#pagetop

(Information covering clearly types of online bullying & what to do)*

http://www.childline.org.uk/extra/bullyingindex.asp

(Information sheets, activities, tips)*

http://www.kzoo.edu/psych/stop_bullying/resources/websites.html

(links to useful sites, parent information & tips, articles including bullying amongst girls)*

http://www.bullyfreekids.com/index.html

(Provides email daily tips, links, resources, stories, bulletin board for parent interaction)*

http://www.mentalhealth.samhsa.gov/15plus/about bullying.asp

(A good site with links to various articles- a good one is Make Time to Listen - Take the Time to Talk which gives questions to ask to lead into discussion at various levels, site deals with wider range of teenage health issues)*

http://www.nochildfearschool.org/faq.htm

(This site provides frequently asked questions about bullying & what can be done by children, teens, parents & educators.)*

http://www.primaryschool.com.au/parentingresults.php

(Information on lots of different topics – the bullying one is from the Commonwealth Government Education Department)

http://www.psychlinks.ca/phpbb/viewtopic.php?p=452

(An online self-help site for interactive question & answers, articles, information, online chat room for parents – this article deals with SMS bullying)*